Kratom for Anxiety and Stress
In these uncertain times, it’s more important than ever to find ways to manage depression and anxiety. Studies are showing a dramatic decline in the mental health of Americans, specifically a dramatic increase in depression and anxiety levels. Mental Health America states that in 2021, it was documented that over 47 million Americans are struggling with a mental health disorder.
Conventional prescription anxiety or depression mediations are presenting much concern for people who are desiring a more holistic lifestyle, but for some people, traditional destressing or anxiet-minimizing methods like yoga and meditation just don’t cut it. If you’re looking for something to help you manage your depression and anxiety, while still staying true to a natural solution, Kratom may be a great supplement to explore.
Why Kratom is growing in Popularity in America for Anxiety and Depression
Kratom is a tropical tree that has been used for centuries in Southeast Asia for its medicinal properties. In recent years, Kratom has become increasingly popular in the United States as a way to self-treat various conditions. Kratom research is still in its foundational phase but Kratom has already been seen to help with chronic pain, inflammation, anxiety, and depression. Some people have also turned to Kratom as a means of combating opioid addiction and opioid withdrawal, as Kratom is not an addictive substance and can be used to wean off of opioids.
There are many different strains of Kratom, and each strain of Kratom offers its own set of benefits. The red vein Kratom strain is typically the most sedating, while green vein Kratom and white vein Kratom strains tend to be more energizing. Kratom strains can be taken in capsule form, powder form, or as tea.
If you’re considering using Kratom strains for stress or anxiety, specifically one of the Maeng Da, Malay, Red Vein or Green Vein strains of Kratom, it’s essential to consult with your healthcare provider first to ensure that it’s safe for you and to find the best kratom strains for your anxiety or depression needs.
Kratom and the effects on Mental Health
Although Kratom is new to the health and wellness arena in America, especially the Maeng Da and Malay strains of Kratom, it’s been used in Southeast Asia as a potent, medicinal substance with amazing benefits. Scientists and medical professionals have truly just scratched the surface when it comes to Kratom research and the potential for treatment effects Kratom and Kratom strains may bring to the world, especially for those managing the effects of anxiety and depression. For the purpose of this article, we simply want to share resources, information, and benefits of how Kratom has can have positive effects on the lives of the many people suffering from anxiety and depression.
Studies show that some of the main desires people have when turning to Kratom for depression and anxiety relief are:
- ease from the effects of hyperarousal and stimulation
- calmness and peace from anxiety due to racing thoughts and rumination
- the reduction of anxiety due to vocational and relational expectations
- increasing or enhancing social encounters due to minimizing social anxiety
- uplifted and enhanced optimism
The good news? Kratom, in its various strains, greatly benefits in the achievement of those goals for users.
Kratom was shown to have significant benefits on the suppression of depression, while targeting its negative, anxiety-filled moods, and Kratom has also been reviewed to say that it will deliver “euphoric” mood-boosting effects.
Because of Kratom, users are able to get back to their lives, pursue their career desires, and finally are able to connect in social environments without the constant nagging anxiety or depression.
Kratom has been seen to have a positive effect on delivering relief from both anxiety and depression disorders.
As a phytochemical, Kratom’s makeup is one that is full of alkaloids and active compounds that are having a dramatic impact on the mind and body of users. One of the best Kratom features is that it can have these positive effects without the harmful side effects that often come with other drugs and drug treatment programs.
Is Kratom like other Opioid Drugs?
Research on Kratom is not complete and many researchers are just beginning to open up the many benefits and uses of Kratom and Kratom strains, especially on how the each vein of Kratom will have effects on anxiety and depression. Scientists today believe that although Kratom’s effects on the brain are similar to other opioid drugs, Kratom does not attack the brain’s receptors in the same way. Kratom is an atypical alkaloid and therefore, has not been shown to be destructive to the brain or body.
Kratom is also not addictive, unlike many other opioid drugs.
Kratom’s effects on Serotonin and Dopamine
Although research is still incomplete, many researchers and prevalent scientists agree that Kratom has positive, soothing effects on the mind and therefore may be a beneficial supplement for anxiety and depression. Kratom attaches to the brain’s opioid receptors, specifically being attracted to the serotonin and dopamine areas of the brain. Because of this, Kratom may be highly effective for dealing with mood and anxiety disorders.
Kratom has been seen to boost feelings of optimism and happiness, as well as ease anxiety and depression for many users. Kratom is also much more potent than one of the other natural remedies or treatment options like CBD oil.
Conventional pharmaceutical drugs for anxiety and depression are also shown to create serotonin syndrome for users, putting them in a vicious “catch 22” scenario, as the effects of these drugs may be making their anxiety and depression even worse with continued use. Kratom, at this point, does not show any sign of creating serotonin syndrome. Even though it creates feelings of euphoria, it has not been shown to decrease the body’s production of serotonin.
The active ingredient in Kratom is mitragynine, which has both stimulant and sedative effects depending on the dose. At low doses, Kratom can act as a stimulant, providing increased energy and alertness. At higher doses, Kratom can have sedative effects, making you feel relaxed and calm.
If you’re considering taking Kratom for stress or anxiety relief, it’s important to talk to your doctor first to ensure it’s safe for you.
Best Kratom Strains for Anxiety and Depression
There are a number of different Kratom strains that can be effective in treating anxiety. Some of the best strains for anxiety include:
Green Malay Kratom
Green Malay is a hugely popular strain of Kratom for anxiety and depression. Many people refer to Green Malay Kratom as a “social lubricant” because of its ability to make the user experience a sense of calm and relaxation, without putting them to sleep. Users say that because of this strain of Kratom, they felt more talkative and connected, experienced less depression,and they were able to have success in their social settings because of Green Malay. Green vein Malay has uplifting effects. Green Vein Malay may be the best Kratom choice if you want to ease anxiety throughout your work day since Green Malay does not bring the same sedation effects as other strains, like Red vein Kratom.
Red Thai Kratom
Red Thai Kratom may be another great choice for people wanting to ease their depression and anxiety. Users say that this strain of Kratom may promote a light, carefree attitude. Users say that the effects they felt from this Red Kratom strain caused them to be significantly more relaxed. Because of Red Thai Kratom, users were able to ease depression and anxiety. This may be the best Kratom strain if the user is looking for “light” effects, as this strain of Red Kratom is one that producing a light feeling. This strain of Red Kratom is believed by many to be a perfect choice for those suffering from depression and anxiety.
White Maeng Da
If you’re looking for a lighter strain of Kratom, White vein Maeng Da Kratom may be a good choice. We do not recommend many other strains of White vein Kratom for anxiety and depression as they can be too stimulating and actually increase anxiety in the mind. However, Maeng Da Kratom in the White vein may be a perfect blend of uplifting and calming effects. This strain of Maeng Da has powerful, long-lasting effects. This Maeng Da strain may also deliver a strong euphoric and relaxing effect. This strain of Maeng Da may be the best Kratom option for those experiencing anxiety in their workday, as it allows you to ease your anxiety while still maintaining focus, energy, and alertness.
Best Tips for Taking Kratom for Anxiety
When it comes to taking Kratom for depression and anxiety, there are a few things to keep in mind, so that you can choose the best Kratom products for your situation.
The strain and dose of Kratom really matters when it comes to depression and anxiety relief, so it’s important to do your research and set yourself up for success.
We always recommend starting with a low dose, just to ensure the body responds well and you have the best Kratom experience possible. However, taking too small of a dose of Kratom can be very energizing, so finding the right dose is crucial. Stay within the recommended dosing regulations to optimize results.
Working with your doctor or a medical professional is vital, as Kratom may interact or interfere with other medications and treatment plans. A medical professional will not only know if certain Kratom strains are right for you, but they’ll help to find an appropriate daily Kratom dose.
Sourcing High-Quality Kratom
Because Kratom is not currently regulated by the FDA, it is crucial to source your Kratom from a high-quality supplier. There are many subpar suppliers out there who sell Kratom that is not high-quality and is manufactured at less than ethical standards. This can result in a Kratom product that is compromised and damaging to your health.
When sourcing your Kratom, make sure to find a supplier that has received the American Kratom Association’s GMP standard seal, this ensures your Kratom has achieved the highest levels of quality assurance on the market today.
Kratom has changed the lives of millions of Americans today and may revolutionize the world of stress management. Take care of your mental health and seek help when necessary. Humanity across the world is looking for answers and solutions and countless people are turning to a more holistic and natural approach to life. We have seen Kratom become a critical tool for the well-being of so many and we are excited for new research on the benefits of Kratom to continue to be explored.