1. I Had Insomnia, But Kratom Changed Everything.
  2. How Kratom Can Help You Relax and Sleep?
  3. Kratom Strains: Which One Would Help Me Sleep? How Much Should I Take?

I Had Insomnia, But Kratom Changed Everything.

Since I was twelve years old, I have had difficulty sleeping. I have tried everything, from natural remedies to sleeping pills, but nothing seems to be solving my insomnia. There was one point when I even tried taking cannabis and consuming more alcohol, but it led to more complications. Then, I came across an herbal plant that’s been making waves on the internet – Kratom.

Using Kratom for Relaxation and Sleep - Insomnia

I was a bit skeptical at first, but it piqued my interest and I had to try it. With some research and testimonials from other users, I started my Kratom journey. A couple of years later, Kratom changed my life.

Well, guess what? I’m not insomniac anymore! There are even times that I just immediately pass out on the bed after a long day. Before Kratom, I would have to battle my mind first before I could get at least two hours of sleep, but now, I’ve never been more relaxed and happier.

If it can do it to me and to other users, it can sure do it to you, too! This article will help you discover how Kratom can help you relax, rest, and sleep like never before.

How Kratom Can Help You Relax and Sleep?

For starters, a Kratom plant is made up mostly of two alkaloids: Mitragynine and 7-hydroxy mitragynine. Many scientists have focused on these two components and have connected them to the beneficial effects of Kratom. One of which is that Mitragynine (popular for its pain relief abilities) can also be linked to relaxation and lethargy. In connection, Red Vein Kratoms have been found to be more concentrated with Mitragynine, supporting the idea that red Kratom products can be used to help consumers get better sleep and rest.

Kures Apothecary | Kratom and Effects: Relaxed and Restful Sleep

Meanwhile, according to a study by Oliver Grundmann, effects would still vary depending on the dosage. Taking low doses of Kratom (about 1 to 5 grams) may induce stimulation and energy boost, while taking heavier doses (6 to 10 grams) often results in sedation plus analgesia. Again, it’s better to check your body first before trying more dosage.

Kratom Strains: Which One Would Help Me Sleep? How Much Should I Take?

In a series of studies conducted by the National Library of Medicine in 2023, 644 anonymous users were asked about the psychoactive effects of Kratom. Each consumer had to answer a survey of the self-reported effects and benefits of different Kratom strains: Red, Green, and White.

Kures Apothecary | Kratom and Effects: Relaxed and Restful Sleep
Motivation Statement:
1. To feel less anxiety or stress.
2. To treat a medical condition.
3. To help you relax or sleep.
2.831.73 NS3.031.72 NS3.202.02 NS
4.253.51 33.513.37 14.183.38 2
5.152.68 23.832.54 16.062.99 3

After the conclusion of the investigation, the data collected yielded a result that the correspondents believe that Red Kratom products are actually the best choice when you need a supplement to help you relax, rest, or sleep. Well, it’s no surprise given that red-veined Kratoms – as mentioned – have more Mitragynine.

Below are some Red Kratom products you might want to try if you’re having issues with sleeping and relaxing. Some users have found the Red Bali to be the “Kratom of Kratoms”. I also personally love this strain because of its soothing aroma. You should try and buy Kratom to get the best deals for your Kratom needs!


  • Effects: Based on studies, red kratom is the top choice of Kratom strain when it comes to letting the user have better sleep and relaxation.
  • Dosage: The effect of red-veined Kratoms would still vary depending on the dose. If you’re looking to relax with red Kratom, it’s advisable to take heavier doses but with caution.
  • Other Benefits: The benefits of Kratom go beyond the expected. Aside from being an exceptional natural pain relief, it’s also a great supplement to induce sleep, calmness, and sedation.
  • There are literally hundreds of Kratom products available online, but here at KURES.CO, we provide you with the best strain that suits your needs. Feeling tired and sleepy? We’ve got you covered! Feeling depressed and anxious? We have the solution for that!


Examining the Psychoactive Differences between Kratom Strains (National Library of Medicine)

Understanding Kratom Use: A Guide for Healthcare Providers (Swogger et al.)

Experiences of Kratom Users: A Qualitative Analysis

What’s the Best Kratom for Sleep? Dosage, Guidelines, Safety & Strains