Do you have to experience Kratom Withdrawal?
Kratom is rising dramatically in popularity in the United States today. For many, the benefits and support from this herb have changed lives and enabled many to regain a sense of health, ease, and vitality they never thought possible.
The idea of Kratom withdrawal has made many people who are new to this substance very nervous, experiencing any kind of withdrawal has very negative connotations to it and no one is looking for those kinds of symptoms or the detox recovery experience. Through this article, we hope to clarify what you need to know about this supplement withdrawal treatment and any potential withdrawal symptoms so that you can walk out your Kratom journey with confidence.
Every person is unique, and so, their experience is unique. This article isn’t meant to describe definitive detox symptoms or a finite recovery experience. We’re not here to list what you will experience, instead, we just want to be transparent and expose what some other people have experienced with Kratom withdrawal and what you can learn from their health journeys. Many people who use Kratom have experienced no Kratom withdrawal symptoms at all, but we know lots of you reading will want to prepare for treatment on the worst-case detox scenarios before you begin, and if that’s you, we want to show you what you’ll need to know about Kratom withdrawal.
What is Kratom?
Kratom is a tropical tree native to Southeast Asia, with leaves that can have psychotropic effects, affecting both physical and mental health. Kratom is a relative of the coffee plant – understanding this relationship is vital to putting any withdrawal symptoms into perspective.
The alkaloid properties of this herb have an impact on the opioid receptors of the brain, making it a potent herbal health substance for easing chronic pain, anxiety, depression, and lack of energy. This substance is also growing in popularity in the treatment of opioid addiction and opioid addiction withdrawal symptoms.
Although Kratom may affect the body with a similar impact on the brain to that of an opioid, the alkaloids of Kratom are atypical, meaning that they do not have an invasive or destructive effect on the brain as another opioid substance would. This herb is seen to aid in overall health as well as help with opioid detox and recovery. Researchers are intensely studying it for its potentially beneficial impact on the opioid epidemic. For many, it has become an alternative to opioid treatments or opioid addictions and because of this, the physical and mental health of so many has been restored.
Why is Kratom becoming so popular?
Kratom is a tropical tree that has been used for centuries in Southeast Asia for its medicinal properties. In recent years, Kratom has become increasingly popular in the West for the self-treatment of a variety of symptoms, including chronic pain, anxiety, depression, lack of motivation, drive, mood disorders, inflammation, and mental clarity. Kratom is being used today by millions of Americans and the variety of uses is being discovered by the day. Scientists and researchers have just begun to understand all of the revolutionary things this substance can do.
Kratom is becoming so popular because it is being used by people with a wide array of symptoms, from all walks of life. Kratom may be great for those with a very active lifestyle, as it can help with energy, focus, and clarity. Kratom is being used by athletes as a natural treatment supplement because of its ability to quickly aid in recovery by decreasing pain and inflammation, for more information on this, see our post here. Kratom has become a popular choice for the treatment of mental health conditions such as anxiety and depression, as Kratom strains are uplifting and provide a light, optimistic feeling to the user.
One of the most popular uses for Kratom is for those who are experiencing chronic pain. Many of the users in this category have experienced trauma, car accidents, or severe traumatic damage to their bodies. Because of these medical injuries, they were on significant doses of pharmaceutical pain medications and were unable to live a normal life. Many of these people have turned to Kratom and are now able to regain their vitality by utilizing this natural healing source.
Kratom Side Effects and Symptoms
Just like with the abuse or incorrect use of any substance, Kratom may have side effects. The side effects are usually extremely mild. Even when compared to other common substances on the market today, users boast almost no negative side-effect symptoms, but they are experiencing a huge array of positive ones.
We always recommend talking to your doctor or medical professional before beginning any supplement or substance, as it may not be right for everyone. This substance may also interfere with other prescription drugs or treatment programs, so it’s important to discuss any use with your doctor or a medical professional before you add it to your health journey.
At this point, constipation, sweating, and nausea are the most common side effects cited by users. All of which can be alleviated by taking the correct dose and the correct strain for your situation. Too much Kratom without enough water is usually the cause of constipation. Sweating and nausea are typically from the incorrect strain or dosage of Kratom, where the user has chosen a Kratom that interferes with another condition or treatment plan. Any of these side effects are usually extremely mild, they don’t last long, and can be remedied easily.
Also, remember this substance is not currently regulated by the FDA, which means that there are lots of contaminated and compromised products on the market today. Many of the sited side effects you’ll find from a quick online search are because those users ingested low-quality products. Bad ingredients or less than ethical manufacturing standards can have a multitude of negative side effects that shouldn’t be associated with Kratom. Always source high-quality products.
Kratom dosage recommendations
When it comes to Kratom, there is no one-size-fits-all dosage. Depending on the individual, the perfect dose can vary greatly. That said, there are some general guidelines that can help optimize your experience.
Many users and research suggest that it’s best to start small, between 50-100 mg for the first couple of days. This will allow you to assess how Kratom works with your body and to notice any effects you are having from taking it. Through this initial regulation period, you can then assess whether more is needed daily in order to optimize the relief of any ailments you may be addressing.
The recommended daily serving size is 2.4 grams per day.
Read our post for more information on Kratom daily dosing and recommended techniques.
Kratom is available in several forms, including kratom shots, powders, and capsules, which can all affect the way you take your dose.
Kratom shots are a concentrated form of kratom that come in small, pre-measured bottles. They are easy to consume and can be taken on the go, making them a convenient option for those who are always on the move. However, it’s important to pay close attention to the potency of each shot, as some kratom shots can be stronger than others.
Kratom powder is a traditional form of kratom that is widely available. This form of kratom is best for those who are comfortable measuring their own doses and have a good understanding of their own personal tolerance levels. The powder can be mixed into drinks, sprinkled on food, or simply taken straight.
Kratom capsules are a convenient way to take your daily dose of kratom. They are pre-measured and easy to swallow, making them ideal for those who may have trouble taking kratom in its raw form. The only drawback is that they can be more expensive than other forms of kratom.
Regardless of the form you choose, it’s important to always start with a low dose and gradually increase until you find your optimal daily serving size.
How to Minimize the chances of Kratom Withdrawal Symptoms
Remember how Kratom comes from the coffee family? People who regularly and consistently drink coffee have negative symptoms too. The reality is that were used to our “coffee addictions” and wouldn’t consider not having it as a part of our lives. Coffee for many is a staple in their daily routine and as a culture, it’s simply ingrained into who we are.
If we were to instruct a person on how to minimize any effects of Kratom withdrawal symptoms, the recommendations would sound a lot like we would with caffeine users. So if you are nervous about creating dependence and don’t want to experience Kratom withdrawal, follow these simple rules.
- Don’t take Kratom every day or at consistent times. If you don’t want to depend on it, don’t give it to your body at regular times. If you stay inconsistent, even as simple as not taking it every day, dependency upon Kratom becomes almost non-existent, making Kratom withdrawal unimportant.
- Drink lots of water. Staying properly hydrated is crucial to health. Hydration will help to stop any potential for Kratom to affect the body’s ability to flush toxins consistently, by stopping any potential for constipation.
- Don’t overdo it. Lots of people, when they begin feeling the positive effects of Kratom, start taking way over the recommended daily dosage. The felt effect of Kratom has a ceiling, when you experience the benefits, taking more won’t make you feel even better, and in most cases, too much Kratom makes the user feel very badly. Find your sweet spot and stick with that daily dose.
What to do if you want to quit Kratom?
For those who have been taking Kratom regularly, it is recommended to gradually reduce the dosage over a period of time. This will help to avoid any sudden changes in the body that could lead to Kratom withdrawal and its symptoms. Many researchers recommended decreasing your dosage by 10% every couple of weeks to a month, depending on how long you have taken Kratom so that you can minimize Kratom withdrawal. By doing this method, users were able to stop taking Kratom without withdrawal or negative symptoms.
It is also important to stay hydrated when stopping Kratom, as dehydration can worsen the symptoms of withdrawal. Drinking plenty of fluids and eating a healthy diet can help to reduce any side effects associated with the withdrawal.
If you are struggling with Kratom addiction, or any addiction, and are looking for ways to minimize the symptoms of withdrawal, be sure to talk to your doctor or a medical professional. American Addiction Centers and other rehab or detox treatment and recovery centers are there to aid in the recovery of all opioid addiction symptoms. If you’re struggling, seek out a professional detox treatment center and let them help you manage withdrawal.
Remember, although there may be withdrawal symptoms experienced by some Kratom users, they are not even in the same ballpark as other opioid drugs, so the treatment of Kratom withdrawal symptoms doesn’t have to feel daunting.
Tips to Remember
Do your research and select a high-quality strain of Kratom, low-quality Kratom can be dangerous and have a whole set of side effects no one is sure about. If you’re looking for high-quality Kratom you can find it here, you can check out the American Kratom Association’s GMP Standard qualifications here.
If you don’t want to become dependent, don’t take Kratom every day, varying when you take your Kratom will prevent the body from getting used to it so you never have to worry about withdrawal and its symptoms.
If you want to stop taking Kratom, taper your dose gradually rather than quitting cold turkey. This will help your body adjust to the lack of Kratom and reduce the likelihood of any symptoms of withdrawal.
We have seen Kratom change the lives of so many users and help them find a new way of functioning. We hope that this information about withdrawal symptoms helped to set your mind at ease and helped you to see that most people, don’t have to fear addiction to this substance. This is not intended to be medical advice and is simply our views and our collected research on the topic. Always make your own choices responsibly and with the help of a medical professional.
If you are struggling with addiction and need help with your recovery process, seek out medical health centers that specialize in detox and addiction recovery. Your health doesn’t have to be defined by your addiction. If you are interested in how Kratom can help with your health or current opioid withdrawal symptoms, talk to a medical or health professional today.